FAQs
Whether you’re exploring doula support for the first time or looking for a more holistic approach, these FAQs will help you understand what to expect from Root & Restore Doula Care.
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A doula provides emotional, physical, and informational support throughout pregnancy, birth, and postpartum. I help families feel prepared, informed, and confident in their choices — offering comfort measures, education, and a steady presence every step of the way.
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Recreational therapy focuses on using meaningful activities and leisure to support well-being. I bring that same approach into doula work — helping parents discover restorative practices, build routines that bring joy, and find balance through pregnancy and early parenthood.
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Yes. Postpartum care is a major part of my practice. I provide up to six postpartum visits, along with optional add-ons like restorative sessions, sibling prep, or birth story processing — all focused on helping families feel grounded and supported as they adjust to new rhythms.
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My services are offered on a sliding scale, with payment plans available. The basic package (4 prenatal visits, birth attendance, and up to 6 postpartum visits) is valued at up to $1,200. I believe doula support should be accessible to all families, and I’m happy to discuss options that fit your needs.
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All kinds. Whether your birth is unmedicated, medicated, induced, or planned cesarean — my role is to provide steady support, information, and encouragement. Every family deserves care that honors their choices and values.